Guidance, support, and community for just £1 a day – April 2026
Are you navigating the start of menopause, deep in the peri phase, or finding your footing post-menopause?
Do you feel overwhelmed, unsure where to start, or just need some dedicated time for YOU?
You’re not alone – and this programme is here to guide, support and inspire you through this transition in a way that works with your life, not against it.
Daily Audio Notes – Short, inspiring messages from me, your qualified menopause coach. Listen during the school run, dog walk, morning coffee, or whenever you find that precious 10 minutes.
Weekly Live Group Sessions – Interactive and supportive Zoom calls, each focused on a key theme related to peri to post-menopause.
Private Online Community (Optional) – A safe space to connect, share, support, and be supported by other like-minded women.
The Menopause Toolkit – A treasure trove of downloadable resources, tips, tools, and worksheets to help you feel informed and empowered.
Surprise Bonuses – Because who doesn’t love a little unexpected boost?
This is for YOU if you are:
Preparing for the changes ahead
Already in the thick of peri-menopause
Adjusting to life post-menopause
Managing all this while still juggling a busy life
No judgment. No overwhelm. Just gentle, expert support in a format that fits your day-to-day life.
That’s right – just £1 a day for 30 days of connection, guidance and resources tailored to YOU.
Spots are limited to keep the group connected and supportive.