Do you have a niggling ache which is persistent or comes and goes? Or perhaps a reduced range of movement? If so then you would benefit greatly from a deep tissue or sports massage.
You don't have to play or be involved in a sport or have a really active job for this to be of benefit. It could be that you work in an office or do a lot of driving in your day to day life.
There are so many benefits of massage:
- Increases muscle tone and flexibility
- Improves stamina and performance
- Increases circulation and your lymphatic drainage
- Reduces pain and discomfort whilst training
- Prevents injuries
- Helps get rid of lactic acid build up during and after exercises
- Reduces recovery tie for muscles and avoid DOMs (delayed onset of muscle soreness)
Clinic and mobile service in surrounding areas of Braunton, West Down and Ilfracombe.
Price:
Treatments start at £40
Call Loren on 07833 926839 for more information or to book your appointment