We offer online workshops from one hour sessions through to 6 week weekly sessions focusing on different areas of health and well-being.
An Introduction to Managing The Menopause Naturally
A 1 hour interactive and engaging online session introducing the different ways we can use to manage and navigate the menopause holistically.
See Introduction to Managing the Menopause page for dates
See Menopause pages for more dates and times
£15 a session
Managing Stress and Anxiety - 1hr online session
Saturday 15th January 1000-1100 am
For more information and to book please contact us.